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Intermittent fasting isn’t new — but the way we relate to it can be. For many, fasting is a tactic. A temporary discipline. A way to burn fat, sharpen focus, or feel more in control. But what if intermittent fasting…
“From 10 reasons quoted on Reddit to real medical research — here’s why intermittent fasting often backfires, and how one book rewires it from the inside out.” 🪞Introduction: The Question You’ve Been Asking You hear it all the time — intermittent fasting is the answer.…
If you’ve ever poured hours into crafting a high-value guide only to see it buried in Google’s basement, this one’s for you. I wrote the Chiang Mai co-working space guide to help digital nomads find workspaces that are not only…
